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	<title>Comments for Live.Bike.Work.</title>
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	<description>I think I&#039;ll take the long way home.</description>
	<lastBuildDate>Fri, 14 Aug 2009 22:11:28 -0600</lastBuildDate>
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		<title>Comment on Feedbag 101 by risa @ work</title>
		<link>http://www.livebikework.com/?p=42&#038;cpage=1#comment-2</link>
		<dc:creator>risa @ work</dc:creator>
		<pubDate>Fri, 14 Aug 2009 22:11:28 +0000</pubDate>
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		<description>Although I suppose that i should doubt all of the nutritional wisdom in a popular men&#039;s magazine- saw this on menshealth.com today on the subject of &quot;food synergy&quot;-
 
&quot;Oatmeal &amp; Orange Juice:
A study from the Antioxidants Research Lab at the U.S. Department of Agriculture shows that drinking vitamin C-rich orange juice while eating a bowl of real oatmeal (read: not processed) cleans your arteries and prevents heart attacks with two times as much efficacy than if you were to ingest either breakfast staple alone. The reason? The organic compounds in both foods, called phenols, stabilize your LDL cholesterol (low-density lipoprotein, or so-called &quot;bad&quot; cholesterol) when consumed together.&quot;  i don&#039;t know how biased a study like this might be- BUT i can say that the suggested pairings on this page sound Delish-

http://www.menshealth.com/mhlists/healthy-food-combinations/Oatmeal_Orange_Juice.php</description>
		<content:encoded><![CDATA[<p>Although I suppose that i should doubt all of the nutritional wisdom in a popular men&#8217;s magazine- saw this on menshealth.com today on the subject of &#8220;food synergy&#8221;-</p>
<p>&#8220;Oatmeal &#038; Orange Juice:<br />
A study from the Antioxidants Research Lab at the U.S. Department of Agriculture shows that drinking vitamin C-rich orange juice while eating a bowl of real oatmeal (read: not processed) cleans your arteries and prevents heart attacks with two times as much efficacy than if you were to ingest either breakfast staple alone. The reason? The organic compounds in both foods, called phenols, stabilize your LDL cholesterol (low-density lipoprotein, or so-called &#8220;bad&#8221; cholesterol) when consumed together.&#8221;  i don&#8217;t know how biased a study like this might be- BUT i can say that the suggested pairings on this page sound Delish-</p>
<p><a href="http://www.menshealth.com/mhlists/healthy-food-combinations/Oatmeal_Orange_Juice.php" rel="nofollow">http://www.menshealth.com/mhlists/healthy-food-combinations/Oatmeal_Orange_Juice.php</a></p>
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